{"product_id":"healthy-hair-journal","title":"The Healthy Hair Journal: 90-Day Hair Care \u0026 Scalp Wellness Tracker","description":"\u003cp\u003e\u003cstrong\u003eStop guessing. Start knowing your hair.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe \u003cem\u003eHealthy Hair Journal\u003c\/em\u003e is a 90-day hair care and scalp wellness tracker from Niecey Frazier®, a licensed cosmetologist and former salon owner. Track your wash days, your scalp, your products, and your habits so you can see what your hair really responds to.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you'll find:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA welcome letter, simple \"how to use\" steps, and a Wash Day Basics guide\u003c\/li\u003e\n\u003cli\u003ePart One, Know Your Hair: your hair profile, hair history, Day 1 scalp check, goals, product inventory, and wash day routine\u003c\/li\u003e\n\u003cli\u003ePart Two, Wash Day Wins: 13 weeks of two-page spreads, each with a wash day log, a daily habit tracker and reflection, and a hair tip and bit of encouragement from Niecey\u003c\/li\u003e\n\u003cli\u003eMonthly check-ins with progress photo pages, goals, and wins\u003c\/li\u003e\n\u003cli\u003eA 90-day review and a plan for your next 90 days\u003c\/li\u003e\n\u003cli\u003ePart Three, Reference \u0026amp; Extras: seasonal routines, a trim and appointment calendar, quick wash day logs, and notes\u003c\/li\u003e\n\u003cli\u003eA free bonus: the Cozy Season Hair \u0026amp; Scalp Care Guide, with a QR code\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e 100 pages · 8.5 x 11 in · paperback · black-and-white interior.\u003c\/p\u003e\u003cp\u003eA thoughtful gift for the woman who loves her hair, her stylist, or anyone starting a healthier hair routine. \u003cem\u003eCrowned in Grace. Built for Purpose.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eFor personal tracking and general hair care education. Not a substitute for professional medical advice. Consult a doctor or dermatologist about hair loss, scalp pain, or irritation.\u003c\/small\u003e\u003c\/p\u003e","brand":"Niecey Frazier®","offers":[{"title":"Default Title","offer_id":53668995236021,"sku":null,"price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/6121\/6181\/files\/healthy-hair-journal-front.jpg?v=1793683827","url":"https:\/\/nieceyfrazier.com\/products\/healthy-hair-journal","provider":"Niecey Frazier®","version":"1.0","type":"link"}