The Healthy Hair Journal: 90-Day Hair Care & Scalp Wellness Tracker

Stop guessing. Start knowing your hair.

The Healthy Hair Journal is a 90-day hair care and scalp wellness tracker from Niecey Frazier®, a licensed cosmetologist and former salon owner. Track your wash days, your scalp, your products, and your habits so you can see what your hair really responds to.

Inside you'll find:

• A welcome letter, simple "how to use" steps, and a Wash Day Basics guide
• Part One, Know Your Hair: your hair profile, hair history, Day 1 scalp check, goals, product inventory, and wash day routine
• Part Two, Wash Day Wins: 13 weeks of two-page spreads, each with a wash day log, a daily habit tracker and reflection, and a hair tip and bit of encouragement from Niecey
• Monthly check-ins with progress photo pages, goals, and wins
• A 90-day review and a plan for your next 90 days
• Part Three, Reference & Extras: seasonal routines, a trim and appointment calendar, quick wash day logs, and notes
• A free bonus: the Cozy Season Hair & Scalp Care Guide, with a QR code

Details: 100 pages · 8.5 x 11 in · paperback · black-and-white interior.

A thoughtful gift for the woman who loves her hair, her stylist, or anyone starting a healthier hair routine. Crowned in Grace. Built for Purpose.

For personal tracking and general hair care education. Not a substitute for professional medical advice. Consult a doctor or dermatologist about hair loss, scalp pain, or irritation.